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	<title>Elam Sports O`ahu - Physical Therapists and Sports Rehabilitation in Hawaii</title>
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		<title>Happy Mother&#8217;s Day, From Elam Sports O`ahu!</title>
		<link>http://elamsports.com/?p=1516</link>
		<comments>http://elamsports.com/?p=1516#comments</comments>
		<pubDate>Mon, 13 May 2013 09:47:20 +0000</pubDate>
		<dc:creator>reide</dc:creator>
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		<description><![CDATA[Elam Sports O`ahu is a family-owned and operated practice. Yes, we have no shame in getting some of our grandkids involved in spreading the mother&#8217;s day greetings!]]></description>
			<content:encoded><![CDATA[<p><a href="http://elamsports.com/wp-content/uploads/2013/05/KiTy-M-Day.jpeg" rel="prettyPhoto[1516]"><img src="http://elamsports.com/wp-content/uploads/2013/05/KiTy-M-Day-1024x768.jpg" alt="" title="KiTy M-Day" width="1024" height="768" class="alignleft size-large wp-image-1522" /></a><strong>Elam</strong> <strong><strong>Sports</strong></strong> <strong>O`ahu</strong> is a family-owned and operated practice.  Yes, we have no shame in getting some of our grandkids involved in spreading the mother&#8217;s day greetings!</p>
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		<title></title>
		<link>http://elamsports.com/?p=1514</link>
		<comments>http://elamsports.com/?p=1514#comments</comments>
		<pubDate>Tue, 07 May 2013 10:17:38 +0000</pubDate>
		<dc:creator>reide</dc:creator>
				<category><![CDATA[Main Page]]></category>

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		<description><![CDATA[Elam Sports O`ahu wishes to acknowledge all our military men, women and their families this May, 2013, during Military Appreciation Month. Mahalo to all military men, women and dependents who served and are serving still! Remember all those who sacrafice and have sacraficed in the past to keep our nation free and safe. We greatly [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://elamsports.com/wp-content/uploads/2013/05/Military-Appreciation-Month.png" rel="prettyPhoto[1514]"><img src="http://elamsports.com/wp-content/uploads/2013/05/Military-Appreciation-Month.png" alt="" title="Military Appreciation Month" width="201" height="251" class="alignleft size-full wp-image-1518" /></a><strong>Elam</strong> <strong><strong>Sports</strong></strong> <strong>O`ahu</strong> wishes to acknowledge all our military men, women and their families this May, 2013, during Military Appreciation Month.  Mahalo to all military men, women and dependents who served and are serving still!  Remember all those who sacrafice and have sacraficed in the past to keep our nation free and safe.  We greatly appreciate what so few Americans do &#8211; serve our great nation in our armed forces.  This May is Military Appreciation Month&#8230;may we never forget!</p>
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		<title>Elam Sport O`ahu Wishes Everyone a Healthy and Prosperous 2013!</title>
		<link>http://elamsports.com/?p=1491</link>
		<comments>http://elamsports.com/?p=1491#comments</comments>
		<pubDate>Wed, 02 Jan 2013 06:56:26 +0000</pubDate>
		<dc:creator>reide</dc:creator>
				<category><![CDATA[Main Page]]></category>

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		<description><![CDATA[Hauoli Makahiki Hou! The TEAM at Elam Sports O`ahu bids &#8220;Aloha&#8221; to 2012 and wishes all to join in welcoming the New Year &#8211; 2013! May 2013 bring many blessings upon our ohana and yours. May you and your families enjoy a great, healthy and prosperous new year!]]></description>
			<content:encoded><![CDATA[<p><a href="http://elamsports.com/wp-content/uploads/2013/01/2013.jpg" rel="prettyPhoto[1491]"><img src="http://elamsports.com/wp-content/uploads/2013/01/2013.jpg" alt="" title="2013" width="225" height="225" class="alignleft size-full wp-image-1503" /></a>Hauoli Makahiki Hou!  The TEAM at <strong>Elam</strong> <strong><strong>Sports</strong></strong> <strong>O`ahu</strong> bids &#8220;Aloha&#8221; to 2012 and wishes all to join in welcoming the New Year &#8211; 2013!</p>
<p>May 2013 bring many blessings upon our ohana and yours.  May you and your families enjoy a great, healthy and prosperous new year!</p>
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		<title>Mele Kalikimaka from Elam Sports O`ahu</title>
		<link>http://elamsports.com/?p=1489</link>
		<comments>http://elamsports.com/?p=1489#comments</comments>
		<pubDate>Wed, 26 Dec 2012 08:32:51 +0000</pubDate>
		<dc:creator>reide</dc:creator>
				<category><![CDATA[Main Page]]></category>

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		<description><![CDATA[From the TEAM at Elam Sports O`ahu, the Board of Directors at Elam Sports, Inc. and our affiliates Atletika Training Intitute, S.W.A.T. Rehab, Beyond Rx, sInERGy and M&#8217;ocean Hawai`i, we wish you and yours all a very Merry and Blessed Christmas!]]></description>
			<content:encoded><![CDATA[<p><a href="http://elamsports.com/wp-content/uploads/2012/12/christmas_health_gift.jpg" rel="prettyPhoto[1489]"><img src="http://elamsports.com/wp-content/uploads/2012/12/christmas_health_gift.jpg" alt="" title="christmas_health_gift" width="300" height="300" class="alignleft size-full wp-image-1492" /></a>From the TEAM at <strong>Elam</strong> <strong><strong>Sports</strong></strong> <strong>O`ahu</strong>, the Board of Directors at <strong>Elam</strong> <strong><strong>Sports</strong></strong>, Inc. and our affiliates Atletika <strong>Training</strong> Intitute, S.W.A.T. Rehab, Beyond Rx, sInERGy and M&#8217;ocean <strong>Hawai`i</strong>, we wish you and yours all a very Merry and Blessed Christmas!</p>
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		<title>Manual Therapy for an Ankle Sprain in Sports</title>
		<link>http://elamsports.com/?p=1453</link>
		<comments>http://elamsports.com/?p=1453#comments</comments>
		<pubDate>Fri, 29 Jun 2012 11:23:38 +0000</pubDate>
		<dc:creator>reide</dc:creator>
				<category><![CDATA[Main Page]]></category>

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		<description><![CDATA[Manual Therapy for Ankle SprainsOne of the most common injuries in all of sports is the ankle sprain. A Doctor of Physical Therapy will often use manual therapy techniques to improve mobility to get a sprained ankle (which is injury to the ligaments surrounding the ankle joint) to move freely without pain. This technique requires [...]]]></description>
			<content:encoded><![CDATA[<p><a href='http://www.youtube.com/watch?v=UWqVASo1blA'>Manual <strong>Therapy</strong> for Ankle Sprains</a>One of the most common injuries in all of <strong><strong>sports</strong></strong> is the ankle sprain.  A <strong>Doctor</strong> of <strong><strong><strong>Physical</strong></strong></strong> <strong>Therapy</strong> will often use manual <strong>therapy</strong> techniques to improve mobility to get a sprained ankle (which is injury to the ligaments surrounding the ankle joint) to move freely without pain.  This technique requires expert mobilization of the ankle joint and surrounding osseous (bony) structures by a skilled <strong><strong><strong>Physical</strong></strong></strong> <strong>Therapist</strong> in directions that are in synch with the normal biomechanics of the human body&#8230;such as demonstrated in this video.</p>
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		<title>Physical Therapy and Robotics</title>
		<link>http://elamsports.com/?p=1447</link>
		<comments>http://elamsports.com/?p=1447#comments</comments>
		<pubDate>Wed, 27 Jun 2012 09:26:54 +0000</pubDate>
		<dc:creator>reide</dc:creator>
				<category><![CDATA[Main Page]]></category>

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		<description><![CDATA[PT In MotionA slide presentation from the American Physical Therapy Association highlighting technological advances in human motion facilitation.]]></description>
			<content:encoded><![CDATA[<p><a href='http://www.nxtbook.com/nxtbooks/apta/ptinmotion_062012/index.php#/6'>PT In Motion</a>A slide presentation from the American <strong><strong><strong>Physical</strong></strong></strong> <strong>Therapy</strong> Association highlighting technological advances in human motion facilitation.</p>
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		<title>Fall Prevention Training In Physical Therapy</title>
		<link>http://elamsports.com/?p=1449</link>
		<comments>http://elamsports.com/?p=1449#comments</comments>
		<pubDate>Thu, 10 May 2012 04:46:13 +0000</pubDate>
		<dc:creator>reide</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

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		<description><![CDATA[Balance Trainig to Prevent Falls]]></description>
			<content:encoded><![CDATA[<p><a href='http://www.youtube.com/watch?v=4GjKk7ZtJsE'>Balance Trainig to Prevent Falls</a></p>
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		<title>Physical Therapy and Balance Training</title>
		<link>http://elamsports.com/?p=1445</link>
		<comments>http://elamsports.com/?p=1445#comments</comments>
		<pubDate>Thu, 10 May 2012 04:31:55 +0000</pubDate>
		<dc:creator>reide</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[preventing falls among our elderly population]]></category>

		<guid isPermaLink="false">http://elamsports.com/?p=1445</guid>
		<description><![CDATA[Balance Training to Prevent Falls]]></description>
			<content:encoded><![CDATA[<p><a href='http://www.youtube.com/watch?v=4GjKk7ZtJsE'>Balance <strong>Training</strong> to Prevent Falls</a></p>
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		<title></title>
		<link>http://elamsports.com/?p=1441</link>
		<comments>http://elamsports.com/?p=1441#comments</comments>
		<pubDate>Tue, 27 Mar 2012 09:29:15 +0000</pubDate>
		<dc:creator>reide</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

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		<description><![CDATA[Elam Sports O`ahu]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.manta.com/c/mx7wbv1/elam-sports-o-ahu#widget:recommendations;w:250;h:470;emid:mx7wbv1"><strong>Elam</strong> <strong><strong>Sports</strong></strong> <strong>O`ahu</strong></a> <script src="http://www.manta.com/js/widget_embed.js"></script></p>
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		<title>Anatomy of the Squat Exercise</title>
		<link>http://elamsports.com/?p=1435</link>
		<comments>http://elamsports.com/?p=1435#comments</comments>
		<pubDate>Mon, 19 Mar 2012 08:06:07 +0000</pubDate>
		<dc:creator>reide</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[A great animated video of the squat done to a French musical accompaniment.]]></category>

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		<description><![CDATA[Animated Analysis of the Anatomy of the Squat Exercise]]></description>
			<content:encoded><![CDATA[<p><a href='http://www.youtube.com/watch?v=eb4rKCM3BKM&#038;feature=youtu.be'>Animated Analysis of the Anatomy of the Squat <strong>Exercise</strong></a></p>
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