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Elam Sports O`ahu wishes to acknowledge all our military men, women and their families this May, 2013, during Military Appreciation Month. Mahalo to all military men, women and dependents who served and are serving still! Remember all those who sacrafice and have sacraficed in the past to keep our nation free and safe. We greatly appreciate what so few Americans do – serve our great nation in our armed forces. This May is Military Appreciation Month…may we never forget!
Manual Therapy for Ankle SprainsOne of the most common injuries in all of sports is the ankle sprain. A Doctor of Physical Therapy will often use manual therapy techniques to improve mobility to get a sprained ankle (which is injury to the ligaments surrounding the ankle joint) to move freely without pain. This technique requires expert mobilization of the ankle joint and surrounding osseous (bony) structures by a skilled Physical Therapist in directions that are in synch with the normal biomechanics of the human body…such as demonstrated in this video.
PT In MotionA slide presentation from the American Physical Therapy Association highlighting technological advances in human motion facilitation.
Tags: preventing falls among our elderly population
Tags: A great animated video of the squat done to a French musical accompaniment.